Full workout designed for players to train confidently on their own.
College level workout to work on drills & concepts that actually translate to better handles, finishing, attacking & footwork!
This downloadable PDF includes:
✅ 20 proven drills with coaching breakdowns, rep schemes, and clickable video links
✅ Covers handles, finishing, attacking, shooting, footwork & advanced counters
✅ Slow-motion demos to help you master every detail
✅ Drill goals so you understand the why behind each rep
✅ Court diagram for visual guidance
✅ Bonus: Elite shooting workout
✅ Bonus: Beginner shooting workout
Whether you’re at home, in the gym, or outside, this plan helps you train with purpose and get real solo work in.
